Simple solutions for alleviating digital eyestrain
Have you ever felt like your eyeballs were going to fall out? That feeling when you’ve worked at a screenfor too long, and your eyes are just plain tired? That’s digital eyestrain. As our work becomes increasingly virtual, we’re spending larger parts of our days...
Let’s Rediscover Hobbies in 2020
Written by Lindsay Renee Belair As a generation, we seem to have lost hobbies – partly due to the rise of technology, social media, and the side hustle. The reality is that for most millennials, our achievement-driven culture has us convinced...
2020: Navigating The Unknown
Written by Lindsay Renee Belair The past few months have provided us with time to reflect, learn, and grow in ways we never imagined. We have learned how to find comfort in the midst of discomfort as we navigate the unknown. We have seen the world simultaneously fall...
10 Ways to Manage Anxiety While In Quarantine
Written by Lindsay Renee Belair This strange time of quarantining and social distancing is providing us with too much free time to live inside of our heads. When we spend the majority of the day stuck inside our own mind, it is easy to feel anxious. With all of the...
5 Ways to Maintain a Healthy Diet in Quarantine
Written by Lindsay Renee Belair As we continue our practice of social distancing, it’s easy to forget the importance of taking care of ourselves. Let’s be honest – it’s perfectly okay to indulge in lazy mornings and tasty treats more than usual during this...
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